Hiking Snacks
Hiking Snacks: Smarter Fuel for the Trail
Good hiking snacks should be portable, easy to eat, satisfying and able to travel without a lot of fuss.
Popular hiking snacks include nuts, dried fruit, trail mix, whole-grain crackers, roasted legumes, nut or seed butter, and jerky-style snacks.
If you want something savory, The Smarter Jerky™ offers a different option: jerky made from whole non-GMO soybeans with plant protein + fiber and 0 mg cholesterol.
What Makes a Good Hiking Snack?
When you are out on a trail, convenience matters.
A useful hiking snack should generally be:
- portable
- easy to pack
- shelf-stable before opening
- easy to eat without preparation
- satisfying
- something you actually enjoy
Nutrition needs vary by person, activity level and length of hike, so there is no single perfect hiking snack.
But variety can help.
A hiking pack might include a combination of:
- fruit
- nuts or seeds
- trail mix
- crackers
- nut butter
- dried fruit
- roasted chickpeas or other legumes
- jerky-style snacks
A Savory Hiking Snack With Protein + Fiber
The Smarter Jerky™ starts with whole non-GMO soybeans.
Depending on flavor, each 2.69 oz bag provides 15 to 19 grams of plant protein and 8 to 10 grams of fiber, with 0 mg cholesterol.
That means you are getting more than a protein number.
Dr. Rizwan Bukhari, MD, FACS, vascular surgeon, lifestyle medicine specialist, nutrition expert, and Medical Director of All Y'alls Foods, explains:
"For active people, protein gets plenty of attention. I encourage people to look at the whole food too, including fiber, ingredients, sodium and the rest of the nutrition label."
Why Whole Soybeans?
Soy is a complete plant protein containing all nine essential amino acids.
Whole soybeans also naturally provide fiber.
"Whole soybeans are interesting because the protein does not come by itself. The bean naturally brings protein and fiber together." — Dr. Riz
That combination is one reason we chose whole soybeans to create The Smarter Jerky™.
Built for More Than Hiking
The same features that make a snack useful on a hiking trail also make it useful for:
- camping
- road trips
- flights
- parks
- outdoor events
- long workdays
- everyday travel
Snack it. Top it. Cook it.
Ready for the Trail?
Whether you are heading out for two miles or twenty, pack something savory along with the rest of your trail food.
- Whole non-GMO soybeans.
- Plant protein + fiber.
- 0 mg cholesterol.
- Bold Texas-inspired flavor.
A Simple Hiking Snack Checklist
Before heading out, think about:
How long will you be gone?
A short walk and a long day hike have very different food and hydration needs.
What will travel well?
Choose foods that tolerate being carried in a backpack.
Do you have variety?
Sweet, salty, crunchy, chewy, and savory options can keep your pack more interesting.
Do you have enough water?
Food matters, but so does hydration.
Have you considered the weather?
Heat, cold, and elevation can affect what foods are practical.
Fuel Your Next Hike With The Smarter Jerky™
Starter Box — 6 Bags, 4 Flavors
Free shipping included. Stock your pack before your next adventure.
$48.00 — Free Shipping
Shop Now →Related Guides
- Camping Snacks: Shelf-Stable Options for the Outdoors
- Road Trip Snacks: Smarter Snacks for the Open Road
- Travel Snacks: Smarter Options for Life on the Go
- Post-Workout Snacks: Look Beyond Protein Alone
- High-Protein Snacks: Protein Is Only Part of the Story
- Browse All Smarter Snack Guides
About Our Medical Review
Rizwan Bukhari, MD, FACS, is a vascular surgeon, lifestyle medicine specialist, and nutrition expert, Medical Director, board member, and investor at All Y'alls Foods. Selected nutrition-focused content is reviewed for factual accuracy and responsible communication.
Frequently Asked Questions
What are good snacks for hiking?
Portable options such as nuts, seeds, dried fruit, trail mix, whole-grain crackers, roasted legumes, and jerky-style snacks can all work well for hiking.
Is jerky a good hiking snack?
Jerky is popular for hiking because it is portable, savory, and requires no preparation. The Smarter Jerky™ provides a plant-protein version made from whole non-GMO soybeans.
How much protein is in The Smarter Jerky™?
Depending on flavor, each bag contains 15 to 19 grams of plant protein.
Does The Smarter Jerky™ have fiber?
Yes. Depending on flavor, a bag contains 8 to 10 grams of fiber.
Does it need refrigeration?
The unopened product is shelf-stable. Refrigerate after opening according to package directions.
Is The Smarter Jerky™ only for vegans?
No. It is made for anyone who enjoys jerky-style flavor, chew, and convenient protein.
Where can I buy The Smarter Jerky™?
You can order online at allyallsfoods.com with free U.S. shipping on retail jerky orders of $43 or more.
