The Smarter Jerky™ Nutrition Facts & Ingredients

The Smarter Jerky™ Nutrition Facts & Ingredients

Plant Protein + Fiber. Right There on the Label.

The Smarter Jerky™ from All Y'alls Foods is jerky made from whole non-GMO soybeans, created to deliver bold Texas-inspired flavor and a satisfying jerky-style chew with a different nutrition profile.

Across our five flavors, each 2.69 oz bag provides 15 to 19 grams of plant protein, 8 to 10 grams of fiber, and 0 mg cholesterol.

Unlike protein snacks that focus on a single headline number, we believe the entire nutrition label matters. That’s why this page puts the nutrition facts, ingredients, serving information and allergens for each flavor in one place.

Our current lineup includes:

  • Black Pepper & Sea Salt
  • Prickly Pear Teriyaki
  • Prickly Pear Chipotle
  • Jalapeño Barbecue
  • Cinnamon Churro — Seasonal

Nutrition varies by flavor, so compare them below and find the one that fits your taste and preferences.

The Smarter Jerky™ Nutrition at a Glance

Nutrition shown per entire 2.69 oz bag.

Flavor Calories Protein Fiber Total Fat Sodium Total Sugar Cholesterol
Black Pepper & Sea Salt 310 17g 9g 20g 830mg 3g 0mg
Prickly Pear Teriyaki 310 16g 8g 17g 630mg 14g 0mg
Prickly Pear Chipotle 310 16g 8g 22g 550mg 11g 0mg
Jalapeño Barbecue 260 15g 8g 14g 400mg 11g 0mg
Cinnamon Churro — Seasonal 380 19g 10g 16g 850mg 32g 0mg

A Physician’s Perspective

Rizwan Bukhari, MD, FACS, vascular surgeon, lifestyle medicine specialist, and Medical Director of All Y’alls Foods:

“When I look at a snack, I don’t stop at protein. I look at the whole label. What stands out about The Smarter Jerky™ is that whole soybeans bring plant protein and fiber together, with 0 mg cholesterol. That broader nutrition profile is what I want consumers to understand.”

MEET DR. RIZ →

Black Pepper & Sea Salt

Classic, Smoky & Peppery

Our most traditional jerky-style flavor and the lowest-sugar option in the savory lineup.

Nutrition Facts — Per Bag

Net Weight: 2.69 oz (76g) | Serving Size: 1 oz (28g) | Servings Per Container: About 2.5

Nutrition Per Bag
Calories 310
Total Fat 20g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 830mg
Total Carbohydrate 17g
Dietary Fiber 9g
Total Sugars 3g
Added Sugars 0g
Protein 17g

17g plant protein + 9g fiber + 0mg cholesterol per bag.

Ingredients

Non-GMO Soy (Whole Soybeans), Water, Natural Smoke Flavor, High Oleic Sunflower Oil (Tocopherols, Rosemary Extract, and Ascorbyl Palmitate [Added as an Antioxidant]), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Distilled White Vinegar, Onion, Spices, Garlic, Sea Salt.

Allergen Information

Contains: Soy

Storage

Shelf-stable before opening. Refrigerate after opening to preserve freshness.

SHOP BLACK PEPPER & SEA SALT →

Prickly Pear Teriyaki

Sweet-Savory With Ginger & Prickly Pear

An approachable combination of savory teriyaki, ginger and Texas-inspired prickly pear.

Nutrition Facts — Per Bag

Net Weight: 2.69 oz (76g) | Serving Size: 1 oz (28g) | Servings Per Container: About 2.5

Nutrition Per Bag
Calories 310
Total Fat 17g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 630mg
Total Carbohydrate 25g
Dietary Fiber 8g
Total Sugars 14g
Added Sugars 9g
Protein 16g

16g plant protein + 8g fiber + 0mg cholesterol per bag.

Ingredients

Non-GMO Soy (Whole Soybeans), Cider Vinegar, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), High Oleic Sunflower Oil (Tocopherols, Rosemary Extract, and Ascorbyl Palmitate [Added as an Antioxidant]), Water, Cane Sugar, Prickly Pear Syrup (Cane Sugar, Prickly Pear Puree, Citric Acid), Garlic, Ginger.

Allergen Information

Contains: Soy

Storage

Shelf-stable before opening. Refrigerate after opening to preserve freshness.

SHOP PRICKLY PEAR TERIYAKI →

Prickly Pear Chipotle

Smoky, Savory & Gently Spicy

Prickly pear meets smoky chipotle for bold flavor with a touch of sweetness and heat.

Nutrition Facts — Per Bag

Net Weight: 2.69 oz (76g) | Serving Size: 1 oz (28g) | Servings Per Container: About 2.5

Nutrition Per Bag
Calories 310
Total Fat 22g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 22g
Dietary Fiber 8g
Total Sugars 11g
Added Sugars 6g
Protein 16g

16g plant protein + 8g fiber + 0mg cholesterol per bag.

Ingredients

Non-GMO Soy (Whole Soybeans), Water, Distilled White Vinegar, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), High Oleic Sunflower Oil (Tocopherols, Rosemary Extract, and Ascorbyl Palmitate [Added as an Antioxidant]), Prickly Pear Syrup (Cane Sugar, Prickly Pear Puree, Citric Acid), Cane Sugar, Chipotle Powder, Garlic, Onion.

Allergen Information

Contains: Soy

Storage

Shelf-stable before opening. Refrigerate after opening to preserve freshness.

SHOP PRICKLY PEAR CHIPOTLE →

Jalapeño Barbecue

Smoky. Spicy. Tangy.

Our spiciest flavor yet combines jalapeño heat with sweet, smoky barbecue flavor. Jalapeño Barbecue also introduces olive oil to The Smarter Jerky™ lineup.

Nutrition Facts — Per Bag

Net Weight: 2.69 oz (76g) | Serving Size: 1 oz (28g) | Servings Per Container: About 2.5

Nutrition Per Bag
Calories 260
Total Fat 14g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 21g
Dietary Fiber 8g
Total Sugars 11g
Added Sugars 9g
Protein 15g

15g plant protein + 8g fiber + 0mg cholesterol per bag.

Ingredients

Non-GMO Soy (Whole Soybeans), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Cider Vinegar, Brown Sugar, Water, Olive Oil, Ketchup (Tomato Concentrate, Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Natural Smoke Flavor, Jalapeño, Black Pepper, Onion, Garlic.

Allergen Information

Contains: Soy

Storage

Shelf-stable before opening. Refrigerate after opening to preserve freshness.

SHOP JALAPEÑO BARBECUE →

Cinnamon Churro — Seasonal

Sweet Cinnamon With a Jerky-Style Chew

Cinnamon Churro takes The Smarter Jerky™ in an entirely different direction: sweet, cinnamon-forward and offered seasonally around the holidays. It is also the highest-protein and highest-fiber flavor in the five-flavor lineup.

Nutrition Facts — Per Bag

Net Weight: 2.69 oz (76g) | Serving Size: 1 oz (28g) | Servings Per Container: About 2.5

Nutrition Per Bag
Calories 380
Total Fat 16g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 850mg
Total Carbohydrate 45g
Dietary Fiber 10g
Total Sugars 32g
Added Sugars 30g
Protein 19g

19g plant protein + 10g fiber + 0mg cholesterol per bag.

Ingredients

Non-GMO Soy (Whole Soybeans), Cane Sugar, Water, Non-GMO Gluten Free Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Natural Cinnamon Flavor, High Oleic Sunflower Oil (Tocopherols, Rosemary Extract, and Ascorbyl Palmitate [Added as an Antioxidant]), Cinnamon.

Allergen Information

Contains: Soy

Storage

Shelf-stable before opening. Refrigerate after opening to preserve freshness.

Cinnamon Churro is a seasonal flavor and may not be available year-round.

SHOP CINNAMON CHURRO →

Why Whole Soybeans?

The Smarter Jerky™ starts with whole non-GMO soybeans, rather than building the product solely around an isolated protein ingredient. Soy is a complete plant protein, meaning it provides all nine essential amino acids. Whole soybeans also naturally provide fiber. That combination is central to what makes our jerky different.

Dr. Riz explains:

“Protein gets a great deal of attention, but the source of that protein and what comes with it matter too. Whole soybeans naturally provide protein and fiber together, which is one reason I find them so useful nutritionally.”

LEARN WHY WE CHOSE SOY →

How Do the Flavors Compare?

If you’re choosing by nutrition as well as flavor:

  • Lowest total sugar: Black Pepper & Sea Salt — 3g per bag
  • No added sugar: Black Pepper & Sea Salt — 0g
  • Lowest sodium: Jalapeño Barbecue — 400mg per bag
  • Highest protein: Cinnamon Churro — 19g per bag
  • Highest fiber: Cinnamon Churro — 10g per bag
  • Core savory flavor with highest protein: Black Pepper & Sea Salt — 17g per bag

Every flavor listed here provides 0mg cholesterol.

Frequently Asked Questions

How much protein is in The Smarter Jerky™?

Depending on flavor, a 2.69 oz bag provides 15 to 19 grams of plant protein. Black Pepper & Sea Salt has 17g, Prickly Pear Teriyaki and Prickly Pear Chipotle have 16g each, Jalapeño Barbecue has 15g, and seasonal Cinnamon Churro has 19g.

How much fiber is in The Smarter Jerky™?

Every flavor provides meaningful fiber from its whole-soybean foundation. The four savory flavors provide 8 to 9 grams of fiber per bag, while seasonal Cinnamon Churro provides 10 grams per bag.

Does The Smarter Jerky™ contain cholesterol?

No. All five flavors listed on this page contain 0 mg cholesterol.

What is The Smarter Jerky™ made from?

The primary ingredient is whole non-GMO soybeans. Each flavor uses a different marinade and seasonings to create its distinct flavor.

Does The Smarter Jerky™ contain soy?

Yes. Soy is a declared allergen in every flavor.

What is the serving size?

The Nutrition Facts panels list a 1 oz (28g) serving size and approximately 2.5 servings per container. Each full package has a net weight of 2.69 oz (76g).

Which flavor has the least sodium?

Jalapeño Barbecue has the lowest sodium at 400mg per bag.

Which flavor has the least sugar?

Black Pepper & Sea Salt has 3g of total sugar per bag and 0g added sugar.

Which flavor has the most protein?

Seasonal Cinnamon Churro has 19g of plant protein per bag. Among the year-round savory flavors, Black Pepper & Sea Salt has the most at 17g per bag.

Does the jerky need to be refrigerated?

The unopened products are shelf-stable. Refrigerate after opening to preserve freshness.

Is Cinnamon Churro always available?

No. Cinnamon Churro is a seasonal flavor, typically offered around the holiday season.

Want to Try The Smarter Jerky™?

Bold Texas-inspired flavor. Whole non-GMO soybeans. Plant protein + fiber. 0mg cholesterol. A satisfying jerky-style chew.

Snack it. Top it. Cook it.

SHOP THE SMARTER JERKY™

EXPLORE OUR SMARTER SNACK GUIDES

About Our Medical Review

Reviewed by Rizwan Bukhari, MD, FACS — Vascular Surgeon, Lifestyle Medicine Specialist, Medical Director, Board Member & Investor, All Y'alls Foods. Last reviewed: August 2026.

Nutrition information is provided for general informational purposes. Product formulations can change. Always refer to the package you receive for the most current ingredients, allergen information and Nutrition Facts.

Meet Dr. Riz →

High-Fiber Snacks → | High-Protein Snacks → | Protein + Fiber Snacks → | Browse All Smarter Snack Guides →

Find Our Plant-Based Foods Near You: Store Locator